Saturday, October 9, 2010

A Convenient Training Trail for Stamia in N.T.














Foo Yung Shan is a low profile hill behind Tsuen Wan Discovery Park... It has a 866 steps up the first portion of the hill then follow the water catchment path for another 300m., there is another up step staircases for another 700 steps up to the Tai Mo Shan Country Park... In Fact the path would lead to the Shing Mun Reserviour then up hill Tai Mo Shan...if you continue to walk on.
We had three times walking up/down the two hill today... so that is (866+700)X2x3= 9,396 steps in 3 hour and 30 minutes.
Attached the pictures I took along the path... note that there is a team of man's best friend waiting to taste my porky thighs when I proceed to the end of the trail. At last I managed to escape this tragedy...walking back home. The other chap would persue another 3 times of the up/down hill. K. Y. is a Pro-Super-Trail-Walker!!
HK Snob

No comments: