Trail Walker 2013

Trail Walker starts at 0900 15 Nov, Friday, a torture to your joints, knees, toes, and spirit until you can not move on... well. every year people try to demonstrate that he can, but I find that such 100Km in fact is not healthy to your body. After the 100Km continuous walk, you have to take more potient and likely sleep well for the next 60 days to recover, or your liver will not be good at all.

This is the picture our team mates took for me.... this is beautiful pictures, aren't them!?
HK Snob